purition-chocolate-powder

purition-chocolate-powder

These last two years I’ve decided to become healthier and fitter. Joining the gym to maximise my training workouts from once to 3-4 times a week. I found HIIT, cardio, circuits, boxing really effective in losing inches and doing yoga, pilates to stretch my muscles. One thing I started to research is how to effectively recover from an intense workout class, I already pack graze snacks with me on the go. Protein is great for muscle growth and recovery. Researching natural protein powders, I came across the brand Purition 

purition-chocolate-powder-back

I am someone who looks at the back for ingredients and goes through the list if there are things I cannot even pronounce than it gets put down. A majority of protein powders on the market is just made of milk, artificial flavourings and sugar. Purition is packed with real natural wholefood ingredients, such as nuts, seeds, and a bit of sweetener. That is chopped up, grinded into powder form. Just look at the back of the packaging every single ingredient is recognisable.  

purition-scoop

I’ve currently tested two flavours from Purition both powders were purchased at Planet Organic. Macadamia & Vanilla and chocolate, both tasting natural and filling. Purition protein powder shakes are a breeze to make. Scoop 4-5 scoops of the powder into the blender add 250ml of any milk. Blitz everything together then pour into a cup.  

purition-chocolate-powder-in-blender

The protein shake itself is thick in consistency; it blends smoothly in my smoothie maker with an exception of a few chopped nuts and chia seeds. The flavour is natural and not overbearingly sweet. It keeps me full for a good few hours and is enjoyable to drink. It is not filling enough to be a meal replacement but just adequate to refuel myself pre or post workout before my next meal. 

purition-chocolate-shake

You can purchase Purition online and see the full range of flavours or pop to Planet Organic, Boots, Whole Foods.  

  

  

  

  

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Purition protein powder
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